The foundation of my approach, and our approach together, is Internal Family Systems Therapy. See the “About IFS” page for more information.
I am an IFS alternative therapist/advocate who specializes in meeting you where you’re at and helping you get what you want.
Among the issues I can help with:
- repeated patterns
- low self-esteem
- goal realization
I support people to heal themselves, heal their relationships, and create the life that they truly deserve. I help people to accept and love themselves.
- Internal Family Systems (IFS)
- grief work
- conflict/community resolution
- communication and listening
- learning how to repair
- cultivation of “belonging”
- reconnection to sexuality & sensuality
What I offer:
- individual sessions/couples
- community communication resolution sessions
If you’d like to talk, please fill out the form on the Contact page.
I am another you,